time doctor took excess fat from my stomach. But now I feel that I am again getting the same fat in my stomach even if I am doing regular exercise daily in the morning. Am I need doctor's consultancy again.I am 30 years old. What should I do for this? I am very much worried for the operation done for me.|||if you don't have any physical complaint you need not to visit the doctor..
for the excess fat you've to burn it.
take the required carb only not fat some proteins in diet with plenty of fibers.
work out more.
take the help of any dietitian or gym
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